[Special commentary] Experts reveal all the secrets of lactic acid bacteria!

You may have heard of the term "lactic acid bacteria," but many people may not be aware of the effect that these tiny organisms have on our bodies.
This time, we will explain in an easy-to-understand manner the appeal of lactic acid bacteria, which secretly support our health, and how they are useful.
Let's take a look at the mysterious world of lactic acid bacteria together!

The person who will answer this simple question is Mr. Iwasa from Nippon Belm Co., Ltd., which is known for its research and product development on lactic acid bacteria .
Using the perspective and experience of an expert, we will get closer to the truth about lactic acid bacteria that we have always wanted to know.

The interviewer will be Sonmin from Resorts Beauty Lab Shop.
We hope that through Iwasa's detailed answers, you will be able to make new discoveries and gain new knowledge.

・Lactic acid bacteria Q&A, the surprisingly unknown world of lactic acid bacteria

Somin: Iwasa-san, thank you very much!

Iwasa-san: Yes! Thank you very much!


Somin: First of all...this may seem sudden, but could you tell me the difference between bifidobacteria and lactic acid bacteria, which is something that many people don't know?

Iwasa: Bifidobacteria mainly live in the large intestine, and lactic acid bacteria mainly live in the small intestine.
In addition, bifidobacteria cannot function in the presence of oxygen, but lactic acid bacteria can, so they can live not only in the intestines but also in various places (such as food).
Both are so-called "good bacteria" and play important roles in the human intestine.


Sonmin: I see! That's easy to understand.
So, my next question is, I've heard that lactic acid bacteria are good for the body, but are there people who shouldn't drink them?

Iwasa: It's safe to say that there is no one who should not consume lactic acid bacteria itself.

・Lactic acid bacteria Q&A: Tell me exactly what the effects of lactic acid bacteria are

Somin: I think there are a lot of people, including myself, who are curious about the effects!
So here's my question...I heard that taking lactic acid bacteria is good for dieting, is this true?

Iwasa-san: Yes. I think it's quite difficult to directly lose weight.
However, by improving your intestinal environment, you can increase intestinal peristalsis, which will improve your bowel movements and therefore help you with your diet.


Sonmin: Oh! So lactic acid bacteria improve bowel movements... I've learned that improving bowel movements can help with dieting and also improve your skin condition, so I'm really looking forward to it!
So, my next question is, are there any particular characteristics that improve physical constitution depending on the type of strain?
For example, strain A is effective against rhinitis, strain B is effective for beautiful skin, etc.

Iwasa: Evidence for the effectiveness of lactic acid bacteria is proven using each company's own strains, so I think it's fair to say that each strain has its own characteristics.


Somin: I see!
So, is it better to drink a strain that suits you rather than taking a lot of lactic acid bacteria? Also, how can you find a strain that suits you?

Iwasa: It's difficult to define what is "suitable for you," but I think it's best to first check the evidence for each strain, see what kind of effects you can expect, and then decide whether or not you would be comfortable continuing to consume foods containing that strain.


Sonmin: That's true... Even if you find a strain that looks good, if it tastes bitter or is too much trouble to drink, and you find it hard to continue taking it, it's hard to see any effect...
So, the next question is, can we expect improvement in rough skin by taking lactic acid bacteria? If so, why is it good for rough skin?

Iwasa-san: Again, it is difficult to claim direct effectiveness, but if the cause of rough skin is related to allergies, we can expect a regulating effect by approaching the immune system from the small intestine. (In the case of EF-2001 )
Even if this is not the case, we believe that there will also be positive effects on the endocrine system and autonomic nervous system, which are interrelated with the immune system.

・About Lactic Acid Bacteria QA and EF-2001

Sonmin: Thank you!
Now for the last question. Of all the different lactic acid bacteria available, why did Nippon Belm choose EF-2001 ?
Also, why are you able to provide products of such high quality that they are used in medical settings?

Iwasa-san: We started our business after discovering the potential of EF-2001 , rather than choosing it from among other lactic acid bacteria.
There is so much I would like to say about our high quality that it is difficult to give a short answer (laughs), but I believe a major factor is that we have been dealing with just one strain, EF-2001, for many years and have focused on accumulating a track record of research and production.


Somin: I see, so you've found a strain that you can continue to devote yourself to.
Thank you very much for this valuable opportunity.

Iwasa-san: Thank you very much.
I hope that this column will be of some help to those who read it.

·summary

We would like to express our heartfelt gratitude to Mr. Iwasa.
This time, through detailed explanations from an expert's perspective, you will be able to experience the mysterious world of lactic acid bacteria, and I would be very happy if readers gain new knowledge and discoveries through this information.

In addition, the Online Salon Instagram is posting a video of a conversation between Iwasa and Mino from the Resorts Beauty Lab Shop entitled "A detailed explanation and Q&A on lactic acid bacteria, which are closely related to intestinal health."
We hope that all salon members will take a look at this as well and learn more about the deep and fascinating world of lactic acid bacteria!

In the future, at RISONAS Beauty Lab Shop, we hope to continue providing you with information that can support your healthy daily lives.
Thank you for reading! I look forward to your continued support.