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Protection from ultraviolet rays is said to be important all year round. Fernblock is a drinkable sunscreen made from natural ingredients extracted from a type of fern, making it an easy way to protect yourself every day.

Oral sunscreen allows UV rays to reach the skin, but works on the process of UV damage, preventing damage to the skin. On the other hand, topical sunscreen blocks UV rays before they can be absorbed by the skin. As their approaches to UV protection are different, we recommend using both topical sunscreen and oral sunscreen.

[Drinkable sunscreen is easy to use in these situations]
- When you are outdoors and cannot reapply sunscreen - When you sweat a lot while playing sports - When your skin is exposed to a lot of light - When you don't have time to apply sunscreen in the morning - When you want to protect areas where you cannot apply sunscreen, such as the scalp

[Nutritional functional foods]
Vitamin D: A nutrient that promotes calcium absorption in the intestines and helps bone formation.
Vitamin E: A nutrient that acts as an antioxidant, protecting lipids in the body from oxidation and helping to maintain cell health.

[Recommended intake amount]
Take one capsule daily (recommended to take 30 minutes before sun exposure).

When it comes to your diet, eat a balanced diet based on staple foods, main dish, and side dish.